The Nigel Copping Building in Stanstead Abbotts is a clean, modern building, with a large main hall, ideal for yoga.
It's within walking distance of the main town, and a short ten or fifteen minute drive from Ware, Hertford and Hoddesdon.
This is a new class having only started in October 2018, and is already a very friendly with some lovely regular yogis.
The hall can comfortably hold fifteen plus people, so has great room to grow and still give you space for your practice.
During each class you'll learn all aspects of yoga from the basic postures (Asanas) to more challenging poses.
Each month has a particular theme to focus on, so your class always offers something new to learn, as well as you benefitting from a regular physical Hatha yoga practice. We finish every class with a relaxation session (Savasana) so you feel nice and relaxed at the end of each practice.
Adults of all ages and abilities are welcome as modifications are given for all postures depending on your ability. In yoga we all work within and respect our own individual boundaries.
Venue: Nigel Copping Building.
Day: Monday 11:45am - 12:45pm.
Ability: Adults of all abilities.
Class Size: 15+.
Price: £8.50 (first class £5.00).
Sanville Gardens, Stanstead Abbotts SG12 8GA.
Toilet and kitchen.
Plenty of parking at rear of building for Nigel Copping visitors.
All mats, belts, blocks and bricks are provided but please feel free to bring your own if you have them.
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