Cedars Park in Cheshunt is a great place to practice yoga, with the surrounding park beautiful all year round.
It's easily reachable from Waltham Cross, Waltham Abbey, Broxbourne, Enfield and the surrounding areas.
The class has been running well over three years now - and really has become warm, friendly and reliable.
The Meeting Room is only a small room, but comfortably holds twelve people, with a great view across the park outside to enjoy while you practice.
During each class you'll learn all aspects of yoga from the basic postures (Asanas) to more challenging poses.
Each month has a particular theme to focus on, so your class always offers something new to learn, as well as you benefitting from a regular physical Hatha yoga practice. We finish every class with a relaxation session (Savasana) so you feel nice and relaxed at the end of each practice.
Adults of all ages and abilities are welcome as modifications are given for all postures depending on your ability. In yoga we all work within and respect our own individual boundaries.
Venue: Cedars Park Meeting Room.
Day: Tuesday 10:30am - 11:30am.
Age & Ability: Adults of all abilities.
Class Size: 12.
Price: £8.50 (first class £5.00).
Theobalds Ln, Waltham Cross EN8 8RU.
Toilet next door.
Plenty of free parking in Cedars Park main car park.
All mats, belts, blocks and bricks are provided but please feel free to bring your own if you have them.
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