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www.LauraBoyle.comThe Genuine Jesus - A Channelled Autobiography Holistic Accredited Training Providers Lisa Halliday Clairvoyant, Healer Psychic Workshops Penny Psychic Readings Elizabeth Francis - Psychic Medium Yvonne J DouglasHealing Art Workshop
Transformational Regression Training
Date: 21-Feb-2018 9:00 AM

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Address: Chalfont Saint Giles HP8 4SH, United Kingdom, HP8 4SH, United Kingdom
Dorking Mind, Body & Soul Fair
Date: 25-Feb-2018 10:00 AM

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Address: Denbies Wine Estate, Dorking RH5 6AA, United Kingdom, RH4 1DP, United Kingdom
The Big Purple Psychic & Holistic Fair
Date: 25-Feb-2018 10:00 AM

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Address: Chessington Community College, Garrison Lane, Chessington, KT9 2JS, United Kingdom
An Evening of Mediumship with Tony Stockwell
Date: 27-Feb-2018 7:30 PM

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Address: Ditton Community Centre, Kilbarn Road, Ditton, Aylesford, Kent, ME20 6AH, United Kingdom
An Evening of Mediumship
Date: 28-Feb-2018 7:30 PM

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Address: The Athaenum, Angel Hill, Bury St Edmunds, Suffolk. IP33 1LU, IP33 1LU, United Kingdom
Spring Retreat 2018
Date: 02-Mar-2018 4:00 PM

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Address: Country Ways, Umberleigh EX37 9BJ, UK, EX37 9BJ, United Kingdom
Psychic & Pamper Evening
Date: 02-Mar-2018 6:45 PM

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Address: The Orwell Hotel, Hamilton Road, Felixstowe, Suffolk, IP11 7DX, United Kingdom
28th Free Mind Body Spirit Fair
Date: 03-Mar-2018 9:00 AM

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Address: The Forum, Bethel St, Millennium Plain, Norwich , NR2 1BH,
How to Release Stress & Pain & High Five Your Life
Date: 03-Mar-2018 10:00 AM

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Address: Flanders Road, London, W4 1, United Kingdom, W4, United Kingdom
Nantwich Yoga Mind Body Spirit Event 3rd 4th March 2018
Date: 03-Mar-2018 10:00 AM

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Address: Nantwich Civic Hall Beam Street Nantwich Cheshire , CW5 5DG, United Kingdom
Transformation to the Best of You
Date: 03-Mar-2018 10:00 AM

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Address: Friends Meeting House 6 High St, Weston-super-Mare BS23 1JF, bs23 1 jf, United Kingdom
Cutting Cords Workshop
Date: 03-Mar-2018 10:00 AM

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Address: Doug Buckingham - Solutions for the Mind, Body & Soul, Chalfont Saint Giles, United Kingdom, HP8 4SH, United Kingdom
Mind Body Spirit & Craft Fair
Date: 03-Mar-2018 12:00 PM

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Address: The Woolwell Centre, Darklake lane, Woolwell, Plymouth, PL6 7TR, United Kingdom
Inner Worlds - A journey into Visualisation & Sound
Date: 03-Mar-2018 2:00 PM

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Address: Dundonald Drive, Leigh-on-Sea SS9 1NB, United Kingdom, SS0 7QX, United Kingdom
Nantwich Yoga Mind Body Spirit Event 3rd 4th March 2018
Date: 04-Mar-2018 10:00 AM

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Address: Nantwich Civic Hall Beam Street Nantwich Cheshire , CW5 5DG, United Kingdom
Holistic Mind Body Soul Fayre (Gathering of Light)
Date: 04-Mar-2018 11:00 AM

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Address: Mendlesham Community Centre, Old Station Road, Mendlesham, Stowmarket, Suffolk, IP14 5RT, IP14 5RT, United Kingdom
An Evening of Mediumship
Date: 06-Mar-2018 7:30 PM

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Address: The Oliver Cromwell Hotel, High St, MARCH. Cambs. PE15 9LH, PE15 9LH, United Kingdom
Avalon Fairy Fayre - Glastonbury
Date: 10-Mar-2018 10:30 AM

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Address: Glastonbury Town Hall, Magdalene St, Glastonbury, Somerset, BA6 9EL, United Kingdom
MBS Event
Date: 10-Mar-2018 10:30 AM

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Address: Town Hall Highbridge Street Waltham Abbey Essex , EN9 1DE, United Kingdom
Inner Child Regression Workshop
Date: 17-Mar-2018 10:00 AM

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Address: Chalfont Saint Giles HP8 4SH, United Kingdom, HP8 4SH, United Kingdom
Mind, Body & Spirit
Date: 17-Mar-2018 10:00 AM

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Address: Kesgrave War Memorial Community Centre Twelve Acre Approach, Kesgrave, IPSWICH IP5 1JF , IP51JF, United Kingdom
Spirit Family Mind Body Spirit Fair
Date: 17-Mar-2018 10:00 AM

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Address: Kesgrave War Memorial Community Centre, Twelve Acre Approach, Kesgrave, Ipswich, UK, , United Kingdom
Psychic Angel Spiritual Healing Retreat
Date: 23-Mar-2018 10:00 AM

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Address: The Grange Hotel Grange Over Sands Cumbria LA11 3EJ, LA11 6EJ, United Kingdom
Crystals Event
Date: 23-Mar-2018 6:30 PM

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Address: Violet Hill Studios  6 Violet Hill, London NW8 9EB , NW8 9EB, United Kingdom
Soul Discovery
Date: 24-Mar-2018 10:00 AM

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Address: Chalfont Saint Giles HP8 4SH, United Kingdom, HP8 4SH, United Kingdom
Psychic & Mediumship Workshop
Date: 24-Mar-2018 10:00 AM

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Address: The Self Centre, Kempson Way, Bury St Edmunds, Suffolk. IP32 7AR, IP32 7AR, United Kingdom
INTENSIVE HO'OPONOPONO FULL-DAY WORKSHOP
Date: 25-Mar-2018 10:00 AM

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Address: Old Diorama Arts Centre 201 Drummond Street, NW1 3FE, United Kingdom
Mansfield MBS Show
Date: 07-Apr-2018 10:00 AM

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Address: John Fretwell Centre, Sookholme rd, Mansfield, Notts NG19 8LL, NG19 8LL,
Transform Your Relationship with Money
Date: 07-Apr-2018 10:00 AM

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Address: Chalfont Saint Giles HP8 4SQ, UK, HP8 4SQ, United Kingdom
Mansfield MBS Show
Date: 08-Apr-2018 10:00 AM

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Address: John Fretwell Centre, Sookholme rd, Mansfield, Notts NG19 8LL, NG19 8LL, United Kingdom
Angelic Reiki Levels 1 & 2
Date: 08-Apr-2018 6:00 PM

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Address: The Healing Room Romsey Hampshire , SO51 5SL , United Kingdom
Angelic Reiki 1st & 2nd degree in a Yurt
Date: 14-Apr-2018 10:00 AM

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Address: Become 'one' with both the ANGELS & NATURE, set in a beautiful yurt in the Surrey countryside: Miles Green Farm Queens Road, Bisley GU24 9AR, GU24 9AR, United Kingdom
Crawley Mind, Body & Soul Fair
Date: 15-Apr-2018 10:00 AM

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Address: Arora Hotel Gatwick-Crawley, Southgate Avenue, Crawley, United Kingdom, RH10 6TW, United Kingdom
Hypnosis Training
Date: 18-Apr-2018 9:00 AM

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Address: Chalfont Saint Giles HP8 4SH, United Kingdom, HP8 4SH, United Kingdom
Bristol Holistic Festival: Bristol's Health & Well-Being Show
Date: 21-Apr-2018 10:00 AM

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Address: M Shed Princes Wharf Wapping Road Bristol, BS1 4RN, United Kingdom
Mind Body Spirit Festival Woodbridge
Date: 21-Apr-2018 10:00 AM

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Address: Woodbridge Community Hall Station Rd, Woodbridge , IP12 4AU, United Kingdom
2 Day Mind Body & Soul Fair
Date: 21-Apr-2018 10:00 AM

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Address: The Rufus Centre Steppingley Road Flitwick, Beds , MK45 1AH, United Kingdom
Pure Mediumship - Five day residential Development Course
Date: 23-Apr-2018 5:00 PM

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Address: Lindum Hotel, South Promenade, Lytham Saint Annes, United Kingdom, FY8 1LZ, United Kingdom
Kent Mind Body Spirit Festival
Date: 28-Apr-2018 10:00 AM

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Address: Hopfarm, Maidstone Road, Paddock Wood, Kent, TN12, United Kingdom
BRIGHTEST BLESSINGS PRESENTS "THE SPIRIT ROADSHOW"
Date: 28-Apr-2018 11:00 AM

Address: Polegate Community Centre, 54 Windsor Way, Polegate, East Sussex BN26 6QF, BN26 6QF, United Kingdom
Kryon -Lee Caroll in Edinburgh
Date: 12-May-2018 10:00 AM

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Address: HILTON EDINBURGH GROSVENOR 5-21 Grosvenor Street I Edinburgh EH12 5EF I United Kingdom, EH12 5EF, United Kingdom
An Evening of Mediumship with Mr. Alex Lovelock
Date: 16-May-2018 7:30 PM

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Address: The Wyvern Club, Taunton TA1 3BJ, UK, TA1 3BJ, United Kingdom
An Angels Gathering MBS Fair
Date: 20-May-2018 10:00 AM

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Address: Cedar Court Hotel, Ainley Top, Huddersfield, , HD3 3RH, United Kingdom
Witchfest Midlands 2018
Date: 26-May-2018 10:00 AM

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Address: The Rose Theatre Taylor's Lane Rugeley Staffordshire , WS15 2AA, United Kingdom
The Power of Enough
Date: 02-Jun-2018 10:00 AM

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Address: The Natural Therapy Centre, The Granaries, Nelson Street, King’s Lynn, Norfolk, PE30 5DY, United Kingdom
Chelmsford Mind Body Spirit Festival
Date: 09-Jun-2018 10:00 AM

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Address: Chelmsford City Racecourse, Chelmsford CM3 1QP , CM3 1QP , United Kingdom
Akashic Connections Practitioner Course
Date: 09-Jun-2018 10:30 AM

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Address: City Arc Worship Street, London, EC2A 2BF, United Kingdom
Space Clearing and Earth Alchemy Practitioner Course
Date: 16-Jun-2018 10:30 AM

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Address: City Arc 89 Worship Street, London, EC2A 2BF, United Kingdom
The Big Purple Psychic & Holistic Fair
Date: 17-Jun-2018 10:00 AM

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Address: Chessington Community College, Garrison Lane, Chessington, KT9 2JS, United Kingdom
Mind Body and Spirit Event
Date: 24-Jun-2018 10:00 AM

Address: Stock Village Hall Common Road , CM4 9NF, United Kingdom
Entering the Playground of your Soul
Date: 07-Jul-2018 10:00 AM

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Address: The Natural Therapy Centre, The Granaries, Nelson Street, King’s Lynn, Norfolk , PE30 5DY, United Kingdom
MIND BODY SPIRIT EVENT Hinchingbrooke House, Huntingdon. Sunday 29th July 2018
Date: 29-Jul-2018 10:00 AM

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Address: Hinchingbrooke House, Brampton Road Huntingdon , PE29 3BN, United Kingdom
The Key to the Language of Light
Date: 04-Aug-2018 10:00 AM

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Address: The Natural Therapy Centre, The Granaries, Nelson Street, King’s Lynn, Norfolk, PE30 5DY, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 23-Sep-2018 6:00 PM

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Address: Ubud, Bali, Bali 80571, Indonesia
The Big Purple Psychic & Holistic Fair
Date: 07-Oct-2018 10:00 AM

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Address: Chessington Community Collge, Garrison Lane, Chessington, KT9 2JS, United Kingdom
Colchester Mind Body Spirit Festival
Date: 20-Oct-2018 10:00 AM

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Address: Marks Tey Village Hall, Old London Rd, Marks Tey, Colchester CO6 1EJ , CO6 1EJ, United Kingdom

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Psychic Readings from Spirit Guides, Career, Money, Life

A Guide to Surviving Life as an Empath

By:Jackie Edwards
Date: Wed,16 Aug 2017
Submitter:Jackie Edwards
Views:3336

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Living Well as an Empath

Have you ever felt yourself being in tune with other people’s emotions, so much that they are affecting how you, yourself feel? Ever feel like you are being pulled along by an undercurrent of feelings that are not your own? If this sounds familiar, then you may well be an empath.

What is an Empath?

An empath isn’t someone who is simply a bit oversensitive. An empath is a person who is deeply affected by other people’s moods, feelings and body energies. An empath can be deeply influenced by other people’s needs and desires, even if they conflict their own. They have a deep form of empathy. Being this in tune with other people’s feelings and emotions can have its advantages. But, it can also be very bad for your health if you cannot find a way to channel these emotions without causing extreme anxiety and ill health. Dealing with your own emotions if you are an empath can be very complicated. Finding a coping mechanism is very important.

Creating your own sanctuary

It is impossible to avoid anxious situations entirely; instead, an empath will need to create a spiritual barrier between themselves and the barrage of emotions that they are feeling. Imagine you have taken a trip to the dentists, but once you get in the chair, the nerves take over. In order to relax and calm the mind, imagine yourself on a desert island, with the waves lapping at the shore and the palm leaves rustling. In the same way, an empath must learn to mentally create their own haven, a barrier between themselves and the outside world - a personal bubble. Guided visualisation of something physical really helps, like a wall or a shelter.

Not caring is not an option

Simply telling yourself that you need to switch off and not care about anyone will not work. Living in such a way is unhealthy for the mind. The traits of an empath are such that they need to rationalise their feelings in order to understand what is going on. It is good to mentally note the reasons for someone else feeling like they do in every situation. This will help an empath in not getting swept away too. For instance, your friend is angry after a troublesome day at work. The anger in the room is so thick it is almost palpable. Understanding that your friend had a disagreement with her boss will help to deal with such a strong emotion. Finding a solution is even better, after all, empaths have been given a gift, and using that gift to make other lives better is a wonderful thing to do.

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